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Posts under ‘Soup’

Chicken Soup, Fast and Easy

The news is filled with all kinds of scary flu stories, flu shot shortages and media hysteria bordering on panic in the streets. Phffft! Baloney. Swine flu, chicken flu, Hong Kong, King Kong, or Ho Chi Min, the flu is the flu I don’t care what fancy name you put on it. The flu, common colds and all sorts of transmuting bugs and viruses, get a toe hold in your body when your immune system isn’t up to snuff. If you are stressed out (and who isn’t in this economy?), not getting enough sleep or exercise (or both), not eating right and not washing your hands often enough, you are a target for ugly bugs. The best way to keep the flu away, in my humble opinion, is to eat Chicken Soup with plenty of onions and garlic and a load of vegetables.

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